Katie West

Katie West has a strength and a joy that amaze me. She works with people to bring more levity, laughter and play into people's lives. She is a life coach and also leads laughter yoga sessions. It has been inspiring to watch both as she helps other people to change but also how leading laughter yoga has changed her. I have watched as she has brought laughter into our house and to our kids and to me and to our community. She is trying to bring the practice of laughter to where we live and the global community through a social movement called The Levity Project. Katie believes that laughter and play have the ability to help us live our healthiest lives.